Moab doesn’t ask you to avoid the heat—it asks you to move with it. Yes, summer temps run high, but the desert rewards those who plan smart, start early and embrace the rhythm of the day. For Stacey Lastoe of the Wall Street Journal, this rings true: you’ll find much to love about Moab in Utah, even at its hottest. This guide will help you discover things to do in Moab during summer that beat the heat.

 

Top Water Activities in Moab

 

When temperatures rise, Moab’s water activities offer the perfect counterbalance to desert heat. From rafting the legendary Colorado River to lazily lounging by the pool surrounded by red rock views, there are plenty of ways to stay cool while still channeling your red-hot summer era. 

 

Getting on the River

Few experiences capture the spirit of a Moab summer quite like a day on the Colorado River. Guided rafting, kayaking, and paddleboarding trips make it easy to enjoy the river safely while taking in towering canyon walls and dramatic desert scenery. Local outfitters offer everything from calm scenic floats to exhilarating whitewater adventures suitable for a variety of skill levels. Or rent gear in town and head out on your own for self-guided paddling on select sections of the river. 

 

A group of people whitewater rafting in a blue raft with yellow helmets.

 

Hotels in Moab with Pools

After a morning on the trails or river, there may be no better place to be than poolside. Many of Moab’s hotels and resorts feature outdoor pools where guests can soak up the sun and the surrounding mesas and red rock formations. From family-friendly properties to upscale retreats, you’ll find accommodations designed for both adventure and relaxation. 

 

The pool and waterslide at Expedition Lodge in Moab, Utah.

Sunrise & Sunset Hikes

 

Summer’s midday heat is real, but it shouldn’t be a reason to skip Moab—instead, it’s an opportunity to experience quieter trails, fewer crowds at the parks, and a deeper sense of connection to the landscape. Understanding Moab's weather is key: while afternoons can be hot, mornings and evenings offer comfortable conditions and some of the season's most rewarding experiences. Summer can be one of the most personal times to visit, when the iconic Arches and Canyonlands National Parks feel spacious and serene, thanks to a dip in visitation from July through August. 

Start early and watch the first light ignite the sandstone cliffs in shades of gold and ruby, or heat out in the evening as the desert softens under long shadows and painted skies.   

 

Summer Hotel Deals to Explore

 

We’re going to let you in on Moab’s best-kept secret: while many travelers wait for fall’s cooler temperatures, savvy visitors take advantage of some of the year’s best lodging deals. Summer is often when premier resorts and boutique motels offer attractive rates, making it easier to stay longer, upgrade your accommodations, or enjoy amenities that might be harder to justify during peak seasons. It’s truly the ultimate insider move. 

 

The WorldMark Moab Resort pool surrounded by Moab’s red rock and desert.

Frequently Asked Questions

When is the best time of day to hike in Moab during summer?

The best times to hike during the summer are early morning (often before sunrise!) and late evening, when temperatures are cooler and the light is at its most spectacular. No matter when you go, carry plenty of water (likely more than you think), sun protection like SPF, sunglasses, a hat, and snacks to keep your body fueled. 

Where can I find a public pool in Moab?

Looking to cool off? Visit the Moab Recreation and Aquatic Center, which offers public swimming and family-friendly amenities. Many local hotels and resorts also offer excellent pool areas with scenic red rock views, too.

Is it safe to visit Arches National Park in 100-degree weather?

Summer visitors should start activities early, take advantage of shaded areas when available, stay hydrated, and opt for shorter hikes. With proper preparation, exploring Moab and its national parks in summer can be every bit as memorable and breathtaking.